Truthfully, I haven’t spent much time at MIA, but I’d love to find a reason to get down there more often. Here are a few healthy options that I’ve found, but as always I”m interested to hear what you guys are finding as far as healthy options at Miami International.

Terminal D

Icebox Cafe (Terminal D East) Menu

My numero uno spot for grabbing healthy grub at MIA. They have both grab-and-go and traditional options for whatever your time allows. Great selection of salads, sandwiches and healthy entree options.

Beaudevin (Terminal D East)

Wine and tapas restaurants are usually great spots for high quality, fresh food and Beaudevin is no exception. There are plenty of vegetable and fruit options on the menu – just go easy on the wine!

Ku-va (Terminal D East)

Can’t hit up Miami without indulging in a little Cuban grub. Ku-va makes the list for their high quality foods – just try to avoid the fried options!


Fresh Attractions (Terminal D & E30)

Island Chicken Grill (D22)

Cafe La Carreta (Terminal E)

La Carreta Restaurant (D37)